Yog session with Vd. Sayali Dhodpakar

Beschreibung

Join our Yog session with Vd. Sayali Dhodpakar at Dhartishala, where you will explore traditional Hatha yoga, Suryanamaskaras (sun salutations), and pranayama practices. Offered once a week, you can attend online or in person, with a complimentary trial session available in the first week of each month. Instructions are provided in both English and German to cater to our diverse community, supporting your journey to holistic health and wellness.